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3 Key Reasons you need a Nutrition Vision

Carlie Saint-Laurent Beaucejour

Dec 8, 20232 min read

3 Key Reasons you need a Nutrition Vision

3 reasons to set a nutrition vision

10 Black Dietitians You Should Be Following on Instagram

Carlie Saint-Laurent Beaucejour

Feb 25, 20234 min read

10 Black Dietitians You Should Be Following on Instagram

10 U.S. based black dietitian nutritionist to follow on instagram and work with virtually for nutrition counseling.

What is PCOS?

Carlie Saint-Laurent Beaucejour

Sep 30, 20213 min read

What is PCOS?

September is PCOS awareness month. Do you know what PCOS is? PCOS stands for Polycystic Ovarian Syndrome, the name can be confusing as...

Black Bean Enchilada recipe and 3 nutrients for Women’s health

Carlie Saint-Laurent Beaucejour

Mar 21, 20213 min read

Black Bean Enchilada recipe and 3 nutrients for Women’s health

Black Beans are such a versatile plant food. You can use them for dips, desserts, chilis, tacos, soups, and sauces. I prefer to cook with...

Three nutrition habits to help reduce stress

Carlie Saint-Laurent Beaucejour

Apr 9, 20203 min read

Three nutrition habits to help reduce stress

3 tips to help reduce stress with food.

5 Myths about dietitians

Carlie Saint-Laurent Beaucejour

Apr 2, 20203 min read

5 Myths about dietitians

5 myths about dietitians

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