Feeling the chill of the winter or just craving a wholesome, comforting meal? Look no further! This Hearty Lentil Soup is a flavorful and nutrient-packed dish that will warm your body and soul. The ingredients in this dish not only make it nutritious but satisfying you can have it for breakfast, lunch, or dinner. A few nutrients to highlight are potassium from the potatoes and lentils, vitamin A from the carrots, and of course fiber. I like to serve this soup with a few saltine crackers or a side of rice, what would you eat it with?
Health Benefits of Lentils:
Rich in Fiber : Lentils are an excellent source of dietary fiber, which supports digestion and helps maintain a healthy gut.
High in Protein : Lentils are a great plant-based protein source, ideal for vegetarians and vegans looking to boost their protein intake.
Packed with Nutrients : They are loaded with essential vitamins and minerals like iron, folate, and manganese, promoting overall health and well-being.
This recipe you can cook and it can last in the fridge for 4-5 days or feel free to freeze have of it as this recipe produces about 12 cups! We discussed the benefits of adding this list to your soup rotation now let's get to cooking.
Whether you're looking to stay warm during the winter months or simply want to nourish your body with a wholesome meal, this Hearty Lentil Soup recipe is a perfect addition to your repertoire.
Make sure to leave a comment or message me when you've made and tasted this recipe yourself.
